Tillamook Main Branch Library
1716 3rd St. Tillamook, OR 97141
503-842-4792
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Saturday: 10 am to 5 pm
"Peaceful Montessori Parenting is an accessible introduction to Montessori play-based learning at home, including both an introduction to the principles of Montessori education with an emphasis on home-based application as well as simple, budget-friendly projects and activities for hands-on engagement"-- Provided by publisher.
"With recipes for delicious breakfasts, weekday dinners and weekend indulgences, this is the book you need for all your veggie air fryer inspiration. From baked eggs with greens and saucy patatas bravas to vibrant tofu larb, crispy mushroom shawarma and even bread and butter pudding, plus snacks and sides covering everything in between. Whether you're new to plant-based cooking or a pro veggie chef, this book is all you need to enjoy simple and flavourful veggie meals in minutes"--Amazon.
"Something evil has swept into the small western Maine town of Castle Rock on the heels of the latest winter storm. Sheriff Norris Ridgewick and his team are desperately searching for two missing girls, but time is running out to bring them home alive. In Washington D.C., thirty-seven-year-old Gwendy Peterson couldn't be more different from the self-conscious teenaged girl who once spent a summer running up Castle Rock's Suicide Stairs. That same summer, she was entrusted - or some might say cursed - with the extraordinary button box by Richard Farris, the mysterious stranger in the black suit. The seductive and powerful box offered Gwendy small gifts in exchange for its care and feeding until Farris eventually returned, promising Gwendy she'd never see the box again. One day, though, the button box shows up without warning - and without Richard Farris to explain why, or what she's supposed to do with it. The mysterious reappearance of the box, along with the troubling disappearances in Castle Rock, leads Gwendy home again ... where she just might be able to help rescue the missing girls and stop a madman before he does something ghastly."--Publisher description
In a quirky Tokyo pet shop, seven struggling customers take home "blanket cats" for three days, hoping these temporary companions will help them escape their realities, including a couple facing infertility and a woman on the run, but the cats challenge their expectations and perceptions of happiness.
"When a husband asks his wife to consider what might be missing from their marriage, what follows surprises them both--sex, heartbreak and heart rekindling, and a rediscovered sense of all that is possible. She's happy and settled and productive and content in her full life--a child, a career, an admirable marriage, deep friendships, happy parents, and a spouse she still loves. But when her husband urges her to address what the narrow labels of husband and wife force them to edit out of their lives, the very best kind of hell breaks loose. Using the author's personal experiences as a jumping off point, Crush is about the danger and liberation of chasing desire, about the havoc it can wreak, and most of all the clear sense of self one finds when the storm passes. Destined to become a classic novel of marriage, and tackling the big questions being asked about partnership in post-pandemic relationships, Crush is a sharp, funny, seductive, and revelatory novel about holding on to everything it's possible to love--friends, children, parents, passion, lovers, husbands, all of the world's good books, and most of all your own deep sense of purpose"-- Provided by publisher.
"When Tilda Finch is diagnosed with invisibility, she's not overly surprised - she's felt invisible for years. She has a good life and a successful business selling inspirational quotes on merchandise. But she's never really recovered from her divorce. Or, if she's honest, her childhood. Tilda's past has taken a toll and she's lost sight of herself. Now, with the possibility of completely disappearing, she must face the trauma of her past and rewrite the way she perceives the world, and herself. Entertaining, hilarious and poignant, Tilda Is Visible addresses the power of our thoughts and how childhood trauma shapes our adult experience."-- Provided by publisher.
As a young girl, Becky is forced to hide from phantom Nazis, subjected to dental procedures without pain medication, and torn from her mother again and again. Growing up in the shadow of her father's PTSD, she wants to know what is wrong but knows not to ask. Her father won't talk about being a Timberwolf, a unit of specially trained night fighters that went into combat first and experienced a 300 percent casualty rate. He returns home with thirteen medals, including a silver star, and becomes a doctor and well-respected member of the community, but is haunted by his past. Seeing only his explosive and often dangerous personality, Becky distances herself from the man she wants to love. Yet on the eve of his nintieth birthday, when Becky looks at the vulnerable man he's become, something shifts and she asks about the war. He breaks seventy years of silence, offering an unfiltered account of war without glory and revealing the extent of the trauma he's endured.She spends the next several years interviewing, researching, and ultimately understanding the demons she inherited. Because his story is incomplete without hers, and hers is inconceivable without his, Ellis offers both, as well as their year-long aching conversation marked by moments of redeeming grace. With compassionate, unflinching writing, Little Avalanches reminds us that we are profoundly shaped by the secrets we keep and forever changed by the stories we share.
A mother and daughter live in the forest. When Margot is not at school, she and Mama spend days together in their cottage, waiting for strangers to arrive. Mama loves the people who have strayed too far from the road. She feeds them, keeps them warm, and then she picks apart their bodies. Now Margot must untangle her own desires and make her own bid for freedom.
The daughter of a Taiwanese father and white mother, Vi Liu has never quite fit into her Midwestern college town. One night in an alley outside a bar, Vi discovers a small living creature with beady black eyes. In a moment of concern and drunken desperation, she takes it home. But the blob is no ordinary pet. Becoming increasingly sentient, it begins to grow, shift shape, and obey Vi's commands. As the entity continues to change, Vi is struck with a daring idea: she'll mold the creature into her ideal partner. The creature grows into a movie-star handsome white man. But when Vi's desire to be loved unconditionally threatens to spiral out of control, she is forced to confront her lonely childhood, her aloof ex-boyfriend, and the racial marginalization that has defined her relationships, a journey of self-discovery that teaches her it's impossible to control those you love.
Disabled, disinclined to marry, and interested in writing, Zelu has always felt like the outcast of her large Nigerian family. Then her life is upended when she's fired from her job and another publisher rejects her novel. Fed up, she decides to write something for herself. When Zelu shares her new novel, she does not realize she is about to embark on a life-altering journey.
No one appears more surprised than Hailey Gelman when she comes under suspicion for the murder of her soon-to-be ex-husband Jonah. Hailey, nicknamed Sunshine by her mother for her bright outlook and ever-present smile, has always tried to do what is expected of her and is regarded as the family peacemaker. But is anyone, including Hailey, who she has always seemed to be? The months leading up to Jonah's death have been fraught, including a bitter separation and a messy custody battle over their young daughter, Maya. When Hailey files a motion to relocate to Florida so she can be near her family, Jonah retaliates and the divorce begins to spiral dangerously out of control. Sherry, Hailey's mother, will stop at almost nothing to keep Jonah from getting what he wants. Nate, Hailey's impetuous and protective older brother, has tried to keep his distance, but he can't stand to see his little sister suffer. And then there's Solomon, the patriarch, who is keeping a secret that threatens the stability and security Sherry has worked so hard to maintain. Soon, they are forced to reckon with who they are as individuals and as a family, and just how far they will go for each other.
What are cascarones: Cascarones are empty egg shells that have been colored, filled with paper confetti, and sealed! The hunt is on to figure out who will be the reigning champ of Cascarones, and Toti knows that he has his family beat. His parents are too easy, they make old-school cascarones with confetti inside. His sister, Carlita wishes she could create cascarones like him, and his Abuela doesn't even stand a chance. When the day of Cascarones arrives, will Toti seize his moment or will it be scrambled when he learns someone has switched his cascarones for fake ones! With a cheeky twist at the end, readers will laugh and relish at the antics of Toti and his family in this exuberant bilingual story.
"As snow gently blankets the land, the Groundhogs prepare for their long, snuggly hibernation. But little Tess is wide awake. Tess's parents try everything to get her to sleep, but she knows every trick in the book. When Mommy and Daddy fall asleep without her, will Tess be able to stay up all winter? Or will she snore her way through Groundhog Day?"-- Provided by publisher.
"Ferrandi, the French School of Culinary Arts in Paris--dubbed -the Harvard of gastronomy- by Le Monde newspaper--is the ultimate pastry-making reference. From flaky croissants to paper-thin mille-feuille, and from the chestnut cream-filled Paris-Brest to festive yule logs, this comprehensive book leads aspiring pastry chefs through every step--from basic techniques to Michelin-level desserts. Featuring advice on how to equip your kitchen, and the essential doughs, fillings, and decorations, the book covers everything from quick desserts to holiday specialties and from ice creams and sorbets to chocolates. Ferrandi, an internationally renowned professional culinary school, offers an intensive course in the art of French pastry making. Written by the school's experienced teaching team of master patissiers and adapted for the home chef, this fully illustrated cookbook provides all of the fundamental techniques and recipes that form the building blocks of the illustrious French dessert tradition, explained step by step in text and images. Practical information is presented in tables, diagrams, and sidebars for handy reference. Easy-to-follow recipes are graded for level of difficulty, allowing readers to develop their skills over time. Whether you are an amateur home chef or an experienced patissier, this patisserie bible provides everything you need to master French pastry making."-- Provided by publisher.
"An award-winning journalist and Pulitzer Prize nominee who has covered homelessness for decades and spent extensive time on the streets for his reporting, Fagan experienced it himself as a young man and brings a deep understanding to the crisis. He introduces us to Rita and Tyson, telling the deeply moving story of two unhoused people rescued by their families with the help of Fagan's reporting, and their struggle to pull themselves out of homelessness and addiction, ending with both enormous tragedy and triumph. But [this book] is not just a story of individuals experiencing homelessness--it is also a compelling look at the link between homelessness and addiction, and [a] commentary on housing and equality"-- Provided by publisher.
"Bringing together her Cantonese heritage, Midwestern upbringing, and sunny California feel for ingredients, Kristina Cho shares an irresistible approach to cooking that is Chinese Enough... This personal collection of recipes celebrates, Chinese American home cooking--whether best with rice, made for noodles, perfect on the grill, or banquet-worthy for family and friends."--Back cover.
"Real estate is always on the radar of investors looking for growth opportunities. Real Estate Investing For Dummies is your no-nonsense guide to adding real estate to your own portfolio. Considered one of the most desirable investment types, real estate is a great way to build wealth--if you know how to navigate the challenges. This book teaches you how to enhance your income by buying investment properties. It includes help with building a plan for raising capital, finding properties with promise, and becoming a successful property manager. With tips on increasing property value and creating a real estate portfolio that matches your goals, this guide is a must for any would-be real-estate investor."--Publisher's website.
"In this book of recipes for incredibly delicious, award-winning, Philadelphia-style pizzas, wings, shakes, and more, Down North's formerly incarcerated employees also get a chance to tell their stories: how they grew up, how they did their time, and how they turned their lives around with the help of a pizza shop."--Back cover.
"American public schools have been called the 'great equalizer.' If all children could just get an education, the logic goes, they would have the same opportunities later in life. But this historical tour-de-force makes it clear that the opposite is true: the educational system has played an instrumental role in creating racial hierarchies, preparing children to expect unequal treatment throughout their lives. In Original Sins, Ewing demonstrates that schools were designed to propagate the idea of white intellectual superiority, to 'civilize' Native students and to prepare Black students for menial labor. Schools were not an afterthought for the 'founding fathers'; they were envisioned by Thomas Jefferson to fortify the country's racial hierarchy. And while those dynamics are less overt now than they were in centuries past, Ewing shows that they persist in a curriculum that continues to minimize the horrors of American history. Ewing argues that the most insidious aspects of the system are under the radar: standardized testing, tracking, school discipline, and access to resources. By demonstrating that it's in the DNA of American schools to serve as an effective, and under-acknowledged, mechanism maintaining inequality in this country today, Ewing makes the case that there should be a profound re-evaluation of what schools are supposed to do, and for whom. This book will change the way people understand the place they send their children for eight hours a day"-- Provided by publisher.
"Bryan Ford, the ... author of New World Sourdough and judge on Netflix's Blue Ribbon Baking Championship, is changing how the world bakes with recipes that are 'full of deep expertise' yet 'unusually warm [and] friendly' (New York Times). In Pan y Dulce he helps home bakers embrace the ... world of Latin American baking and break free of Eurocentric approaches to the craft"-- Provided by publisher.
"Coping with death and grief is one of the most painful human experiences. While we can speak to the psychological and emotional ramifications of loss and sorrow, we often overlook its impact on our physical bodies. Dr. Mary-Frances O'Connor specializes in the study of grief, and in The Grieving Body she shares vital scientific research, revealing imperative new insights on its profound physiological impact. As she did in The Grieving Brain, O'Connor combines illuminating studies and personal stories to explore the toll loss takes on our cardiovascular, endocrine, and immune systems and the larger implications for our long-term well-being"-- Provided by publisher
ten-cent flower & other territories explores what is lost in lineage, translation, transaction, and seeks reclamation through mapping. Through etymologies of place names and monuments and godheads to navigating complex geographies of mother/daughter, lover/other, colonizer/colonized; from ledger of transgressions to passage through birth canal, with quiet defiances against autocorrect, capitalization. It is a collection of constellation, origin story, futures, says author Charity E. Yoro about her debut poetry collection.s
"Narrative but elliptical, The Goodbye Kit is awash in lyric that thrills as it laments. Themes of transgression and longing infuse these poems about girlhood, marriage, parenthood, aging, and nature. Mapping the charged terrain of human relationship, and marked by a feral sensuality, they explore ecologies of intimacy made tangible through both experience and witness. Their impulse is to capture and project beauty and loss, but also view our mutable and tender flesh through “wolf-colored glasses,” revealing us as the beautiful, culpable animals we are."-- From Amazon.com
"A simply written guide about pregnancy, childbirth, infant health, and safety Offering solid guidance for mothers and mothers-to-be whose reading skills are limited and who may have limited access to adequate health care, this guide focuses on basics like prenatal care, lifestyle choices, nutritional advice, and baby's first few months"-- Provided by publisher.
Examines the contentious events surrounding President Ford's decision to pardon Nixon, featuring key players such as Alexander Haig and Benton Becker, and explores its long-term impact on American politics and the presidency, arguing that this was not a necessary act of healing, but rather an unwise gift to an undeserving recipient.
Renowned journalists Mariella Frostrup and Alice Smellie are here to tell listeners everything they need to know about menopause, with a mix of smart humor and comforting reassurance. In this guide that doesn't shy away from any topic, the authors open up about their own menopause journeys, and provide the latest science and advice from America's leading experts on everything from dealing with hot flashes to pursuing hormone therapy. Diving into the history of menopause up to the present day, with stories from women from across the world at various ages and stages of their menopause journey, Menopause Is Hot opens a much-needed conversation about a topic half the population will go through but are only just starting to chat openly about.
"It's clear that we have not honored the promise we make to veterans: that we as a country will help them after they've served and sacrificed. And while there are many books written by and for veterans, only a small selection of those address the transition to civilian life, and none are a truly complete reference for stepping out of service and back into normal life. Warrior to Civilian covers a range of topics, from the practical-finding a job, reintegrating into family life-to the more challenging topics, like dealing with loss, and finding new purpose in life. This well-curated resource incorporates stories, insights, and observations from veterans and their partners; evidence-based advice from health professionals and experts who work closely with veterans; and inspiration taken from heavyweights like Jon Kabbat-Zinn and Tony Robbins. The authors take care to address the unique challenges faced by veterans of color, and those in the LGBTQ+ communities. With support from some of our country's most recognizable military members, authors Rob Sarver, a former SEAL, and Alex Gendzier, combine their voices and their experiences in and out of the military in a unique way that will make this resource shine. Scaffolded by the hero's journey, in which the hero experiences a series of transformative events, they reveal that within the loss that many veterans have suffered while serving and suffer in the transition, there is great opportunity for healing"-- Provided by publisher.
"First Love is about teens' experiences in the maelstrom of crushes, relationships, and breakups. It offers parents the information they need to navigate the complexities and challenges of their child's first love and guidance on how best to support them on their journey through all of love's stages"-- Provided by publisher.
"This book is a road map for readers considering divorce later in life. It covers subjects such as: ways to divorce, including mediation, collaborative law, and litigation; marital property: what it is, what to do with it, and how to divide assets and liabilities; how to survive financially during and after, and more. The book also includes divorce survival stories that illustrate options and provide encouragement"-- Provided by publisher.
The ultimate guide to mental toughness by James "Iron Cowboy" Lawrence--the greatest endurance athlete in human history. Lawrence's accomplishments are nearly impossible to comprehend. After breaking two Guinness World Records, he shattered possibilities in 2015 by completing 50 full-distance triathlons in 50 states in 50 consecutive days. Yes, THE Ironman, "the single most difficult day in sports"--a 2.4-mile swim, 112 miles on a bike, then a 26.2-mile run, all completed in under 17 hours. It is a race so intense that less than .01% of the population have completed one. Afterwards, Lawrence subjected his body to exhaustive physical testing, to every genetic test known to science. The stunning discovery is that physically, James Lawrence is unspecial in every way. The secret to his bulletproof body is his bulletproof mentality. Even those accomplishments weren't enough for James. In 2021, he set out on another endurance endeavor, this one so difficult he wondered if he would even live. By persevering, he wanted to inspire people to do the same for whatever difficulties they are going through. How does a person develop the mental fortitude necessary to overcome incredible exhaustion, immeasurable suffering, and unfathomable pain in order to achieve impossible goals? With Iron Hope, that's exactly what James "Iron Cowboy" Lawrence shows readers how to do. Lawrence explains how readers can forge an iron will by making and keeping small promises to themselves again and again, amassing experience and building momentum until giving up becomes impossible. Combine a big dream with small improvements repeated with great consistency and make your goals and dreams a reality"-- Provided by publisher.
After three years of research, personal experimentation, and thousands of interviews across the globe, Sahil Bloom has created a groundbreaking blueprint to build your life around five types of wealth: Time Wealth, Social Wealth, Mental Wealth, Physical Wealth, and Financial Wealth. A life of true fulfillment engages all five types--working dynamically, in concert across the seasons of your journey.
"Foxglovewise is, at its core, a response to the singular experience of the loss of one's parents. It begins at an Eastern Orthodox Epiphany ritual in Florida and ends in a cemetery in Los Angeles. Yet, as with Ange Mlinko's other books of poetry, the collection uses geography as a trope for the ways in which we try to map out our lives and make them legible, even as poetry, music, and paintings suggest that much of what happens, or matters, to us is "not on the maps" (not to mention "the apps"). Whether it's Europa borne over the waves, or gravestones bearing aliases rather than birth names, or books bequeathed to us by relatives in languages we can't read, we live "up in the air" or "on the wing" and not in fixed coordinates."-- provided by publisher.
"On February 6, 1977, Toni Morrison, Alice Walker, Ntozake Shange, and several other Black women writers met at June Jordan's Brooklyn apartment. Naming itself "The Sisterhood," the group would meet over the next two years to discuss the future of Black literary feminism, how to promote and publicize their work, and the everyday pressures and challenges of being a Black woman writer. This network of individuals, which would also come to include Audre Lorde, Paule Marshall, Toni Cade Bambara and Margo Jefferson, as well as other Black women, shaped the direction of Black women's writing and Black literary culture in the post-Civil Rights and post-Black Arts Movement era and its reception in popular culture, the literary marketplace, and the academy. Drawing on meeting notes, interviews with participants, their writings, and correspondence, Courtney Thorsson's history of "The Sisterhood" recounts the personal, political, and professional bonds and motivations that shaped the group's history and its dissolution. Turning to the group's legacy, she considers the critical and popular success of Alice Walker and Toni Morrison in the 1980s, the uneasy absorption of Black feminism into the academy, and the racist and misogynistic backlash these writers faced and the limits of mainstream success. Though "The Sisterhood" only formally existed for two years, its impact on American literature and culture, as Thorsson demonstrates, has been profound even as it reveals the limitations of its success"-- Provided by publisher.
The first time Lara Marlowe interviewed Lieutenant Yulia Mykytenko in Ukraine in 2023, Marlowe realized that the 28-year-old woman army officer was one of the most extraordinary people she had encountered in 42 years of journalism. Mykytenko was born in Kyiv in July 1995. She co-founded the 'female squad' of the 16th regiment of the Self-Defence Force during the 2013/14 Euromaidan protests, which overthrew the corrupt, pro-Russian president Viktor Yanukovych. She married Illia Serbin, a soldier, in 2015 and joined the army to serve with him in Donbas the following year. Mykytenko briefly left the army after her husband was killed in a Russian bombardment, but re-enlisted on the first day of the full-scale Russian invasion of 24 February 2022. She commands a 25-man drone unit on the frontline in Donbas. Drawing from a series of interviews with Mykytenko through the winter of 2023/24, Marlowe paints a searing portrait of life on the frontline and offers insights into Ukraine's past and possible future. How Good It Is I Have No Fear of Dying is a compelling story of a country at war and a fearless woman fighting for its survival.
"In the tradition of Evicted and Invisible Child, Jeff Hobbs masterfully explores America's housing crisis through the real-life story of Evelyn. This is Hobbs's first book since The Short and Tragic Life of Robert Peace that focuses on a single character and her extraordinarily illuminating journey. In 2018, poverty and domestic violence cast Evelyn and her children into the urban wilderness of Los Angeles, where she avoids the family crisis network that offers no clear pathway for her children to remain together and in a decent school. For the next five years, Evelyn works full time as a waitress yet remains unable to afford legitimate housing or qualify for government aid. All the while she strives to provide stability, education, loving memories, and college aspirations for her children even as they sleep in motels and in her car, living in fear of both her ex and the nation's largest child welfare agency. Eventually Evelyn encounters Wendi Gaines, a recently trained social worker who decades earlier survived her own abusive marriage and housing crisis. Evelyn becomes one of Wendi's first clients, and the relationship transforms them both. Told from the perspectives of Evelyn, Wendi, and Evelyn's teenaged son, Orlando, Seeking Shelter is a powerful and urgent exploration of the issues of homelessness, poverty, and education in America--a must-read for anyone interested in understanding not just social inequality and economic disparity in our society but also the power of a mother's love and vision for her kids"-- Provided by publisher.
If your kids aren't learning about sex from you, what are they learning about sex, and who is teaching them? Having the talk with your child does not have to be a terrifying and awkward event. Armed with Dr. Janet Rosenzweig's groundbreaking book, you may find you never need to have the talk. Dr. Rosenzweig illustrates how you can help protect your children from sexual abuse, trauma, and bullying through your everyday interactions with them. She walks you through the steps you can take to combine your own family's values with age-appropriate information for children at all stages of development. And you'll learn how to do so in a way that will improve the trust and communication between you and your child.Dr. Rosenzweig applies her decades of experience in child abuse prevention, sexuality education, and family services to help you identify the real threats to your children's safety and to protect them from becoming victims of sexual misinformation or exploitation. From choosing a child's first daycare to meeting the multimedia challenges of adolescence, The Parent's Guide to Talking About Sex will coach you to raise sexually safe and healthy sons and daughters.
"The bestselling author of Your Inner Fish takes readers on an epic adventure to the North and South Poles to uncover the secrets locked in the ice and profoundly shift our understanding of life, the cosmos, and our future on the planet. For three decades, renowned scientist Neil Shubin has made extraordinary discoveries by leading scientific expeditions to the sweeping ice landscapes of the Arctic and Antarctic. He's survived polar storms and faced the limits of human endurance to explore questions of how life survived and adapted, and what our future on a changing planet may hold. Scientific discoveries at Earth's polar regions have changed the way we see the world and these insights are becoming ever more urgent. These landscapes are the epicenter for rapid change to our planet, with ice retreating, animal species moving toward the equator or going extinct, Indigenous communities confronting dramatic environmental changes, and political battles heating up for newly accessible mineral and gas resources. In the end, what happens at the poles does not stay in the poles--events there in the coming years will affect all life and every nation on the planet. The book blends travel, science, and environmental writing to deepen our understanding of animal and plant life, the history of our ice ages, the age of dinosaurs, the history of Western exploration, and the clues meteorites preserved at the poles contain about the cosmos. Written with infectious enthusiasm and irresistible curiosity, Shubin shares lively adventure stories from the field to reveal just how far scientists will go to understand polar regions and to reveal the poles' impact on the rest of life on the planet"-- Provided by publisher.
"Wealth is central to the American pursuit of happiness and is an overriding measure of well-being. Yet wealth is conspicuously absent from African American households. Why do some 3.5 million Black American families have zero or negative wealth? Historian Calvin Schermerhorn traces four hundred years of Black dispossession and decapitalization-what Frederick Douglass called plunder-through the stories of families who have strived to earn and keep the fruits of their toils. Their struggles reveal that the ever-evolving strategies to strip Black income and wealth have been critical to sustaining a structure of racialized disadvantage. These accounts also tell of the quiet heroism of those who worked to overcome obstacles and defy the plunder. From the story of Anthony and Mary Johnson, abducted from Angola and brought to Virginia in 1619, to the enslaved Black workers dispossessed by the Custis-Washington family, to Venture Smith (born Broteer Furro), who purchased his freedom, to three generations of a family enslaved in the South who moved north after Emancipation, to the Tulsa massacre and the subprime lending crisis, Schermerhorn shows that we cannot reckon with today's racial wealth inequality without understanding its unrelenting role in American history."--Dust jacket.
"With the pop psychology of Malcolm Gladwell and the humor of Carrie Bradshaw, Romances & Practicalities combines a charming personal love story with research-backed self-help, including a set of 250 questions to help you foster deeper intimacy and get honest about what you're really looking for in a partner. A few months into Lindsay Jill Roth's whirlwind transatlantic courtship with a handsome Englishman, he made a comment that hit her like a gut-punch: "I don't know you well enough yet." Despite hours on FaceTime and swoon-worthy dates in London and NYC, Roth realized he was right: they didn't know each other very well. And their relationship, while certainly romantic, was hardly practical. Did they even have a shared vision for the future? In the age of increasingly impersonal dating, how do you get off the dating hamster wheel and advance a relationship along the path to commitment? How do you know if you're with "the one"? Enter Romances & Practicalities, a set of 250 research-backed questions spread across twelve categories-from money to children to chores to sex-designed to help you identify your wants, needs, and non-negotiables, assess compatibility, initiate tricky conversations with grace, and build a deeper, stronger relationship. Questions range from seemingly light and casual to intimate and serious, including: How did your family communicate, share, and argue growing up? How are we different? Might our differences be a source of future conflict? How important to you is alone-time? How important is your career in terms of your identity? How do you feel about debt? Mortgages? If we were stuck on a desert island, what strengths would you bring to help us survive? Roth weaves the questions with her own love story, provocative interviews with couples who've used the system, and practical guidance from a diverse range of clinical and popular experts including Lori Gottlieb, Nicole LePera, Mark Hyman, Emily Morse, Suze Orman, Nate Berkus, Justin Baldoni, and Barbara Corcoran. Roth's wise and witty narrative explores the reasons we don't often equate romance with practicality, and arrives at a surprising truth: healthy communication isn't just vital, it's sexy"-- Provided by publisher.
A taxonomy of sweetness, a rhapsody of artificial flavors, and a multi-faceted theory of pleasure, Sweet Nothings is made up of one hundred illustrated micro essays organized by candy color, from the red of Pop Rocks to the purple Jelly Bonbon in the Whitman's Sampler. Each entry is a meditation on taste and texture, a memory unlocked. Everyone's favorites--and least favorites--are carefully considered, including Snickers and Trader Joe's Peanut Butter Cups, as well as the beloved Good n' Plenty and Werther's Originals.
Nature conservation in the 21st century has taken a radical new turn. Instead of conserving particular species in nature reserves as 'museum pieces', frozen in time, the thinking now is that we should allow landscape-sized areas to 'rewild' according to their own self-determined processes. By fencing off large areas and introducing large herbivores, along with apex predators such as wolves, dynamic new habitats are already being created. These 'self-willed' areas will develop in ways that cannot always be predicted, and they may not conform to our traditional ideas of wildlife habitats, but they will form a robust and rich ecology which will be strong enough to withstand future climate changes and species shifts. In this highly topical book, the first popular account of the science of rewilding, practising ecologists Paul Jepson and Cain Blythe explore the ongoing scientific discoveries that are emerging from this fascinating field. -- Provided by publisher.
"The first book written specifically for men, Victims No Longer examines the changing cultural attitudes toward male survivors of incest and other sexual trauma. In this second edition, this invaluable resource continues to offer compassionate and practical advice, supported by personal anecdotes and statements of male survivors. Victims No Longer helps survivors to: identify and validate their childhood experiences; explore strategies of survival and healing; work through issues such as trust, intimacy, and sexual confusion; establish a support network for continued personal recovery; make choices that aren't determined by abuse. Psychotherapist Mike Lew has worked with thousands of men and women in their healing from the effects of childhood sexual abuse, rape, physical violence, emotional abuse, and neglect. The development of strategies for recovery from incest and other abuse, particularly for men, has been a major focus of his work as a counselor and group leader."--Back cover
"How can you give your child the crucial soft skills and social awareness that allows them to navigate their teen years? What's the simplest, safest and most reliable way to make your child aware of the world while also keeping them alert? Talking about sex is something that should be natural and relaxed, but as a parent, it's hard to know how to get the conversation started. You want to be able to guide the way your child grows and flourishes in the world without leaving them open to risk or danger. In a world where anything is just a click away online, having these types of sensitive conversations early has never mattered more. By guiding you through how to open the door and walk through it with your child, this unique guide is designed to show you a simpler, lower-stress way to make progress. Think of it as a way to open your child's mind to what's out there in the world, as well as what they experience on the inside, and you'll be doing something truly vital as a parent. And because I've used this exact same resource to make progress myself, I can tell you from experience just what a difference it makes. "Start Early: Sex Positive Conversation for Parents" is the secret to guiding your child in a way that makes them feel supported, comfortable and fully aware of the emerging world around them. Inside Start Early: Sex Positive Conversation for Parents, you're going to learn about: Why you need to start the sex-talk early ; Your role as a parent ; Dealing with your discomfort ; Creating a judgment-free environment ; Sex-related conversations for each age ; Teaching media literacy skills ; Educating about online safety ; Sexual health and reproduction ; Consent and boundaries in a healthy relationship ; Handling commonly asked sex-related questions ; And a whole lot more! You can find out so much about what your child thinks, feels and how they see the world simply by talking to them. If you want to make sure you do it in the right way by combining sensitivity with education, this guide is everything you need to get started. Exactly what you want to hear when it's time to change the way you approach one of the most difficult aspects of parenting."-- Provided by publisher.
Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals--even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Now, bestselling author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs. Unlock health and vitality with Nutrivore, a transformative guide that navigates the world of nutrition, dispels diet myths, and empowers you to embrace a nutrient-focused lifestyle tailored to your unique needs. -- Provided by publisher.
"Whether you've been with Taylor from the start or are a new fan, this guide is for you. Use it to catch up on all the lore and inside jokes from the beginning, or to discover forgotten details from the past. From MySpace comments to T-Party invites to Secret Sessions and beyond, Long Live explores the evolution of Taylor as well as the ride that fans have been on with her through two decades of personal milestones--hers and ours, both good and bad."--Amazon.com.
"You don't need an expensive gym membership or fancy equipment toreach your fitness goals. In [this book], trainer Sean Bartram shows you how simple and effective it can be to focus your workouts on bodyweight and agility exercises. Increase your strength, improve mobility, burn fat, and define your muscles with exercises that target every part of your body"-- Provided by publisher.
Healing Steps: A Gentle Path to Recovery for Survivors of Childhood Sexual Abuse is a step-by-step guide to healing from the deep pain of early sexual abuse. Such profound abuse touches the core of a womans being: in unwanted memories, confusing feelings, distorted self-image, ongoing relationship struggles, and more. This frank and thorough book, written by a therapist who has herself survived sexual abuse, offers clear-eyed advice, stories of struggles and recovery, and most importantly, exercises to guide you in your own healing.-Amazon.
"Many of us didn't have a perfect childhood. But that doesn't mean we can't be good parents. In Parent Yourself First, licensed family therapist Bryana Kappadakunnel argues that the secret to successful parenting is to UN-learn the unhealthy patterns you grew up with, so you can find a better way forward with your own children. Even if that means throwing out everything you think you know about raising a kid. As the founder of the popular Conscious Mommy community on Instagram, Facebook, and TikTok, Kappadakunnel explains that your upbringing is probably impacting your parenting style in ways you don't even fully recognize: from how you deal with conflict to how you praise them (or don't) when things go well. In Parent Yourself First, she shares powerful stories from parents she's counseled, in-depth research on the latest development in trauma and neuroscience, and guided exercises to put the learnings into practice. Her promise: it's never too late (or too early!) to transform into the parent you were always meant to be-grounded, present, intentional, compassionate, and confident. You can break free of past patterns that no longer serve you and shed generational trauma. Only then can you begin to truly connect with your child, understand their needs, and guide them to a happy, healthy life they deserve"-- Provided by publisher.
"How we live is shaped by how we eat. You can see this in the vastly different approaches to growing, preparing and eating food around the world, such as the hunter-gatherer Hadza in Tanzania whose sustainable lifestyle is under threat in a crowded planet, or Western societies whose food is farmed or bred in vast intensive enterprises. And most of us now rely on a complex global food web of production, distribution, consumption and disposal, which is now contending with unprecedented challenges. The need for a better understanding of how we feed ourselves has never been more urgent. In this wide-ranging and definitive book, philosopher Julian Baggini expertly delves into the best and worst food practises in a huge array of different societies, past and present. His exploration takes him from cutting-edge technologies, such as new farming methods, cultured meat, GM and astronaut food, to the ethics and health of ultra processed food and aquaculture, as he takes a forensic look at the effectiveness of our food governance, the difficulties of food wastage and the effects of commodification. Extracting essential principles to guide how we eat in the future, How the World Eats advocates for a pluralistic, humane, resourceful and equitable global food philosophy, so we can build a food system fit for the twenty-first century and beyond." -- Goodreads.
This volume and the exhibition it accompanies bring together eighty of the finest masterpieces in the collection of the Calouste Gulbenkian Museum, Lisbon. All of the works of art are richly illustrated in color and described in authoritative texts by the curators of the Gulbenkian Museum. These magnificent pieces, which reflect the renowned art collector Calouste Gulbenkian's eclectic taste, include paintings by Rubens, Fragonard, Gainsborough, Turner, and Manet; silver from services created for the nobility of Russia and Western Europe; Roman medallions; Ottoman ceramics; Japanese lacquerware; jewelry by Lalique; and books and textiles from both East and West. These works of art offer dazzling testimony to Gulbenkian's devotion to the quality of the individual object and to his refined connoisseurship. The Calouste Gulbenkian Museum was created under the terms of Gulbenkian's will in order to preserve under one roof the artworks in his collection--one of the preeminent art assemblages of the first half of the twentieth century. Gulbenkian, a successful businessman who was born in 1869 in Ottoman Turkey to an Armenian family, made his fortune in the oil industry. In April 1942, in the midst of World War II, he arrived in Lisbon seeking a peaceful place to live. Portugal had remained neutral in the conflict that was engulfing the world. Gulbenkian spent the rest of his life in Lisbon, where he died in 1955. As a collector--whether of ancient Egyptian art, Islamic art, or European painting and decorative arts--Gulbenkian acquired "only the best."
"From failed experiments in coding to family camping trips, there's never a dull moment in the Fox Family. Deliciously FoxTrot gathers all of these gags and good times together in one epic collection that will be the perfect gift or self-purchase for FoxTrot fans everywhere"-- Provided by publisher.
"Unbearably tense, utterly propulsive, and studded with folklore and horror, Something in the Walls is perfect for anyone who loves Midsommar and The Haunting of Hill House. Newly-minted child psychologist Mina has little experience. In a field where the first people called are experts, she's been unable to get her feet wet. Instead she aimlessly spends her days stuck in the stifling heat wave sweeping across Britain, and anxiously contemplating her upcoming marriage to careful, precise researcher Oscar. The only reprieve from her small, close world is attending the local bereavement group to mourn her brother's death from years ago. That is, until she meets journalist Sam Hunter at the grief group one day. And he has a proposition for her. Alice Webber is a thirteen year old girl who claims she's being haunted by a witch. Living with her family in their crowded home in the remote village of Banathel, Alice's symptoms are increasingly disturbing, and money is tight. Taking this job will give Mina some experience; Sam will get the scoop of a lifetime; and Alice will get better, Mina is sure of it. But instead of improving, Alice's behavior becomes increasingly inexplicable and intense. The town of Banathel has a deep history of superstition and witchcraft. They believe there is evil in the world. They believe there are ways of...dealing with it. And they don't expect outsiders to understand. As Mina races to uncover the truth behind Alice's condition, the dark cracks of Banathel begin to show. Mina is desperate to understand how deep their sinister traditions go-and how her own past may be the biggest threat of all. "Unexpected, mesmerizing, and totally original...will keep you guessing until its wild end." -#1 International Bestselling author Darby Kane "Harrowing and moving...Pearce has written something magical. There are scenes in this book I'll never forget." -Kristi DeMeester, author of Such a Pretty Smile"-- Provided by publisher.
"Engineering is all around us, and humans have been doing it forever. But how does it actually work? Find out by watching some of the most creative folks in the game build stuff that helps extend out range, amplify out abilities, and alter our environment for the better. Experience the ups and downs with engineers as they design, build, and test their way through challenges, inspiring the inner "maker" in all of us."--Back cover.
How can you rebuild your life when you lose both a parent and your homeland forever at the age of 8? Nadia Nadim, whose father was killed by the Taliban in 2000, has embarked on such a quest. Her incredible journey from her family's escape from war-torn Kabul to reaching the pinnacle of international soccer fame is the stirring story that unfolds in the feature-length documentary, NADIA.
Oscar Micheaux was the most influential African American filmmaker of the first half of the 20th century, a self-taught artist who funded, produced, and released more than 40 films, all while completely excluded from the Hollywood systems of production and distribution. Francesco Zippel's revealing documentary (which premiered at the 2021 Cannes Film Festival) charts Micheaux's incredible artistic journey, as he followed the urban migration to Chicago, abandoned city life to became a homesteader in South Dakota, and eventually became a resolute storyteller, writing six novels and producing dozens of feature films before his death in 1951. Regardless of the genre in which he was working, Micheaux₂s provocative films served as a powerful rebuke to the ubiquitous racism of the times.
It tells the fate of the House of Helm Hammerhand, the legendary King of Rohan. A sudden attack by Wulf, a clever and ruthless Dunlending lord seeking vengeance for the death of his father, forces Helm and his people to make a daring last stand in the ancient stronghold of the Hornburg a mighty fortress that will later come to be known as Helm's Deep. Finding herself in an increasingly desperate situation, Hřa, the daughter of Helm, must summon the will to lead the resistance against a deadly enemy intent on their destruction.
It tells the fate of the House of Helm Hammerhand, the legendary King of Rohan. A sudden attack by Wulf, a clever and ruthless Dunlending lord seeking vengeance for the death of his father, forces Helm and his people to make a daring last stand in the ancient stronghold of the Hornburg a mighty fortress that will later come to be known as Helm's Deep. Finding herself in an increasingly desperate situation, Hera, the daughter of Helm, must summon the will to lead the resistance against a deadly enemy intent on their destruction.
Soon after legendary kung fu star Jackie Chan is invited to adopt a beloved zoo panda named Hu Hu, a notorious international crime syndicate sets its sights on the bear and offers a massive bounty for his capture. Faced with this sudden crisis, Jackie enlists the help of his agent and Hu Hu's fiercely dedicated caretaker, leading the trio on an outrageous and unforgettable adventure as they seek to outsmart and outkick the bad guys at every turn.
In volatile 1920s Tianjin, a mere decade after China's last imperial dynasty was overthrown, a clandestine martial arts circle arose to deter crime and maintain peace between rival martial arts schools. But after a renowned master dies and names his apprentice rather than his son as his successor, he unwittingly kicks off a fierce power struggle that will bring the entire city to the brink of chaos, as the unwritten rule of keeping peace within 100 yards of the academy walls is broken.
A dark comedic drama about Ella, a 34 year old theater costume designer and mistress of a playwright who dies unexpectedly. While the preparations for the premiere are in full swing, Ella insists on attending his Shiva and dives into a world once forbidden to her. Things get complicated when she becomes too close to his loved ones, especially his wife.
"When Theresa Okokon was nine, her father traveled to his hometown in Nigeria to attend his mother's funeral...and never returned. His mysterious death shattered Theresa as her family's world unraveled. Now a storyteller and television cohost, Okokon sets out to explore the ripple effects of that profound loss and the way heartache shapes our sense of self and of the world--for the rest of our lives. Using her grief and her father's death as a backdrop, Okokon delves deeply into intrinsic themes of Blackness, African spirituality, family, abandonment, belonging, and the seemingly endless, unrequited romantic pursuits of a Black woman who came of age as a Black girl in Wisconsin suburbs where she was--in many ways--always an anomaly."-- Publisher description.
"Perle Mesta was a force to be reckoned with. In her heyday - the 1940's, 50's and 60's - this extremely wealthy globe-trotting Washington widow was one of the most famous women in America, garnering as much media attention as Eleanor Roosevelt. Renowned for her world-class parties featuring politicians and celebrities, she was very close to three presidents - Harry Truman, Dwight Eisenhower and Lyndon Johnson. After Truman named her as the first female envoy to Luxembourg, Irving Berlin wrote an entire hit musical based on Perle's life - "Call Me Madam" - which starred Ethel Merman, ran on Broadway for two years and later became a movie. Dubbed by Berlin as the "hostess with the mostess'," Perle inherited serious money (Texas oil) and married even more money (a Pittsburgh steel magnate). She had a rollicking life outside of Washington, befriending such Broadway legends as Merman, Angela Lansbury and Pearl Bailey. She also had a serious side. A pioneering supporter of the Equal Rights Amendment dating to the 1930's and influential champion for working women, she was a prodigious Democratic fundraiser and rescued Harry Truman's financially flailing 1948 campaign. In this intensely researched biography, author Meryl Gordon chronicles Perle's lavish life and society adventures in Newport, Manhattan and Washington while highlighting her important, but nearly forgotten contribution to American politics and the feminist movement"-- Provided by publisher.
When Tara Roberts first caught sight of a photograph at the Smithsonian's National Museum of African American History depicting the scuba and underwater archaeology group Diving With a Purpose, it called out to her. Here were Black women and men strapping on masks, fins, and tanks to explore Atlantic Ocean waters along the coastlines of Africa, North America, and Central America, seeking the wrecks of slave ships long lost in time. Inspired, Roberts joined them--and started on a path of discovery more challenging and personal than she could ever have imagined. In this lush and lyrical memoir, she tells a story of exploration and reckoning that takes her from her home in Washington, D.C., to an exotic array of locales: Thailand and Sri Lanka, Mozambique, South Africa, Senegal, Benin, Costa Rica, and St. Croix. The journey connects her with other divers, scholars, and archaeologists, offering a unique way of understanding the 12.5 million souls carried away from their African homeland to enslavement on other continents. But for Roberts, the journey is also intensely personal. Inspired by the descendants of those who lost their lives during the Middle Passage, she decides to plumb her own family history and life as a Black woman to help make sense of her own identity.
"When Tsar Nicholas II fell from power in 1917, Imperial Russia faced a series of overlapping crises, from war to social unrest. Though Nicholas's life is often described as tragic, it was not fate that doomed the Romanovs--it was poor leadership and a blinkered faith in autocracy. Based on a trove of new archival discoveries, The Last Tsar narrates how Nicholas's resistance to reform doomed the monarchy. Encompassing the captivating personalities of the era--the bumbling Nicholas, his spiteful wife Alexandra, the family's faith healer Rasputin--it untangles the dramatic struggle by Russia's aristocratic, military, and legislative elite to reform the monarchy. By rejecting compromise, Nicholas undermined his supporters at crucial moments. His blunders cleared the way for all-out civil war and the eventual rise of the Soviet Union. Definitive and engrossing, The Last Tsar uncovers how Nicholas II stumbled into revolution, taking his family, the Romanov dynasty, and the whole Russian Empire down with him"-- Provided by publisher.
Kennedy, the thirty-fifth president of the United States, is often ranked among Americans' most well-liked presidents. Yet what most Americans don't know is that JFK's historic presidency almost ended before it began-at the hands of a disgruntled sociopathic loner armed with dynamite. On December 11, 1960, shortly after Kennedy's election and before his inauguration, a retired postal worker named Richard Pavlick waited in his car, a parked Buick, on a quiet street in Palm Beach, Florida. Pavlick knew the president-elect's schedule. He knew when Kennedy would leave his house. He knew where Kennedy was going. From there, Pavlick had a simple plan, one that could've changed the course of history.
Brooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was scrutinized, her every decision judged. Today Brooke faces a different kind of scrutiny: that of being a "woman of a certain age." And yet, for Brooke, the passage of time has brought freedom. At fifty-nine, she feels more comfortable in her skin, more empowered and confident than she did decades ago in those famous Calvin Kleins. Now, in Brooke Shields Is Not Allowed to Get Old, she's changing the narrative about women and aging. This is an era, insists Brooke, when women are reclaiming agency and power, not receding into the shadows. These are the years when we get to decide how we want to live-when we get to write our own stories. With remarkable candor, Brooke bares all, painting a vibrant and optimistic picture of being a woman in the prime of her life, while dismantling the myths that have, for too long, dimmed that perception. Sharing her own life experiences with humor and humility, and weaving together research and reporting, Brooke takes aim at the systemic factors that contribute to age-related bias. By turns inspiring, moving, and galvanizing, Brooke's honesty and vulnerability will resonate with women everywhere, and spark a new conversation about the power and promise of midlife.
Author Grady Green is having the worst best day of his life. Grady calls his wife to share some exciting news as she is driving home. He hears Abby slam on the brakes, get out of the car, then nothing. When he eventually finds her car by the cliff edge the headlights are on, the driver door is open, her phone is still there. . . but his wife has disappeared. A year later, Grady is still overcome with grief and desperate to know what happened to Abby. He can't sleep, and he can't write, so he travels to a tiny Scottish island to try to get his life back on track. Then he sees the impossible - a woman who looks exactly like his missing wife.
México. 1418. Les presentamos al príncipe Acolmiztli. Puma de la gente Acolhua. Dieciséis ąos de edad. Y ahora, traicionado. Una conspiración en el palacio, planeada por el letal imperio Tepaneca, mata a su madre y hermanos, pone al ejército de su padre en retirada, y manda al príncipe Acolmiztli a un exilio pernicioso. Enfrentándose al hambre, las montąas nevadas, y las maquinaciones de los reinos a su alrededor, el príncipe Acolmiztli jura venganza. Le tomará ąos, pero regresará buscando justicia. Y lo hará con un nuevo nombre: Nezahualcóyotl, el coyote en ayuno, una de las figuras más ilustres en la historia.
The campaign of destruction that Axel Soledad and Dallas Cates wreaked on Nate Romanowski and Joe Pickett left both men in tatters. When Joe gets a call from the governor asking for help finding his son-in-law, who has gone missing in the Sierra Madre mountain range, he enlists the help of a local, a rookie game warden named Susan Kany. As Nate and fellow falconer Geronimo Jones circle closer to their prey, Joe and Susan follow the nearly cold trail to Warm Springs. Little do Nate and Joe know that their separate journeys are about to converge at Battle Mountain.
Dr. Lachlan Cade can tell Laurel Brook needs help, and even if it means bending the rules, he's going to give it. Laurel is just as determined never to rely on a man again, but she's finding that a hard vow to keep. Laurel finds herself in a predicament with only two choices: go with Dr. Cade to his house for treatment, or rack up a medical bill in the hospital she can't afford. As Laurel reluctantly learns to accept help and heal, a mysterious threat ends up in Lachlan's inbox, and he has a sinking feeling it has something to do with the reason Laurel refuses to trust in the first place.
One year after her husband's death, Emma has become a wallflower, hiding among the brighter blooms in the florist where she works. But when a colleague invites her to a talk about the Titanic, she begins a quest to uncover who arranged the flowers on board. As Emma discovers the lost story of the girl and the great ship, she realizes that flowers may unlock secrets in her own life.