Tillamook Main Branch Library
1716 3rd St. Tillamook, OR 97141
503-842-4792
Monday thru Friday: 9 am to 6 pm
Saturday: 10 am to 5 pm
Body Scan Mindfulness: Releasing Physical Tension with Morgan Motsinger
Friday, September 12, 2025 - 4:00pm
Friday September 12th | 4 pm
Tillamook Main Library
Discover how to systematically relax your body from head to toe. This practice helps you identify where you hold stress and teaches you to consciously release physical tension while cultivating body awareness.
